The occupational health promotion activities within the scope of the “FUndament Gesundheit” program at Freie Universität include designing working conditions to be conducive to health and a wide array of measures to improve the working climate and employee motivation.
The University Sports Center offers all employees an attractive exercise program near the workplace. The center’s offerings are varied and extensive, ranging from team and individual sports to martial arts and relaxation and covering almost all facets of sports and exercise.
The University Sports Center can also visit your office directly upon request through PausenExpress, an active break for four to eight persons at the workplace. A specially trained trainer stops by once a week at a designated time and spends 15 minutes on easy exercises, demonstrating how you can actively loosen, stretch, and strengthen your shoulder, neck, and back areas.