Pressure to perform and stress before exams or final papers? Despite good intentions, did I still not do what I wanted to? Youtube, Insta and TikTok, cleaning the house or meeting friends, even though I wanted to study? The stress increases and I still find something "better" to do. Do you know this?

We try to look at the phenomenon of procrastination and look for first steps to help you deal with it.

Further information may be found here.