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How do I avoid the transmission of COVID-19?

To minimize the risk of transmission, you should make sure that you always follow the protective measures.


Here are the most important protective measures:

  • Keep a distance (at least two meters) from other people, especially if they cough or sneeze.
  • Sneeze / cough into a handkerchief. Then throw the handkerchief into the waste bin.
  • Sneeze / cough in the crook of your arm.
  • Wash your hands often and regularly with soap for about 20 to 30 seconds.
  • Avoid shaking hands or other physical contact when greeting other people.
  • Do not touch your face, especially mouth, eyes and nose.
  • Do not share used cups or bottles with other people.
  • Do not share objects such as dishes, towels or pens with other people.
  • Clean / disinfect frequently used objects.
  • Make sure that you wash your hands when you work, in a
  • educational institution, at home, after breaks and sports activities, after going to the toilet, after blowing your nose / sneezing / coughing and before preparing food.
  • Wearing a mask.

Do not underestimate the importance of hand hygiene.