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Our scheduled events are aimed at all students at Freie Universität Berlin. We offer workshops, group and training courses in improving your study skills as well as support you in your personal development.

You may find our workshops on the following site: https://www.fu-berlin.de/studium/veranstaltungen/workshops/index.html

Workshops in English in Wintersemester 2022/2023:

Self-Confidence Lab

Self-confidence is important in almost every aspect of life, yet so many people are struggling to find it. This can be a vicious circle: People with low self-esteem often avoid challenging situations being afraid of negative feedback or failure. So they miss the chance of learning from different experiences to correct false ideas about themselves. During the last online-semesters these experiences had been restricted or even impossible. The lack of personal contact might have also led to feelings of being lost and homelessness. Now barriers to get in touch with others might be more difficult to overcome.


In this workshop we will talk about situations at university or elsewhere you find difficult to cope with. We will analyze these situations and try to find appropriate solutions and adequate reactions. You might find out more about yourself, learn how to appreciate yourself, adjust unrealistic expectations and set aside perfectionism.

Friday,            December 9th   4 – 8 pm                    

Saturday,        December 10th 10 am – 3:30 pm

Friday,            December 16th 4 – 7 pm


Please register by writing an email to Brigitte Reysen (reysen@zedat.fu-berlin.de)